PDF Download The Power of Now, by Eckhart Tolle
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The Power of Now, by Eckhart Tolle
PDF Download The Power of Now, by Eckhart Tolle
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Eckhart Tolle is emerging as one of today's most inspiring teachers. In The Power of Now, already a word-of-mouth bestseller in Canada, the author describes his transition from despair to self-realization soon after his 29th birthday. Tolle took another ten years to understand this transformation, during which time he evolved a philosophy that has parallels in Buddhism, relaxation techniques, and meditation theory but is also eminently practical. In The Power of Now he shows readers how to recognize themselves as the creators of their own pain, and how to have a pain-free existence by living fully in the present. Accessing the deepest self, the true self, can be learned, he says, by freeing ourselves from the conflicting, unreasonable demands of the mind and living present, fully, and intensely, in the Now.
- Sales Rank: #135 in Audible
- Published on: 2001-01-05
- Format: Unabridged
- Original language: English
- Running time: 457 minutes
Amazon.com Review
Ekhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, supportive voice, and enthusiasm make this an excellent manual for anyone who's ever wondered what exactly "living in the now" means. Foremost, Tolle is a world-class teacher, able to explain complicated concepts in concrete language. More importantly, within a chapter of reading this book, readers are already holding the world in a different container--more conscious of how thoughts and emotions get in the way of their ability to live in genuine peace and happiness.
Tolle packs a lot of information and inspirational ideas into The Power of Now. (Topics include the source of Chi, enlightened relationships, creative use of the mind, impermanence, and the cycle of life.) Thankfully, he's added markers that symbolize "break time." This is when readers should close the book and mull over what they just read. As a result, The Power of Now reads like the highly acclaimed A Course in Miracles--a spiritual guidebook that has the potential to inspire just as many study groups and change just as many lives for the better. --Gail Hudson
Review
I bought this book when I was very depressed with myself and frustrated with the world.....Reading this book gave me great insights into what life really is and how to truly live...I recommend this book to anyone who is tired of all the philosophies. This book is not about any philosophy or trying to find answers to whatever questions your mind may ask...but it is about finding the place in yourself which needs no answers. --Venkat Ram Reddy on Dec 27, 2011
This is one of the excellent books i have ever read. After reading this books, I was laughing at myself for the past worries and anxieties. It gave me great insights about the important of the present moment. Though the ideas discussed in this book looks easy to follow, it is extremely difficult to bring this into practice. It gives new perception about life. I enjoy each and every moment of life now after understanding the power of now. --Gnanasekaran P on Jul 15, 2012
If you've already read many self help books and still cant decide about what's the problem you cant overcome, then this book can be one of the most influential book for you. The book totally focuses on - - living in the present - analyzing the surroundings - feeling the nonliving objects - controlling your mind to not to think too much and make mental movies - suggesting you to don't take time too seriously - forget past and quit predicting future This book might not solve your problem but will help you clean up the mess in your mind, so that you'll be able to live --Dipanshu Rajput on Apr 22, 2014
About the Author
Spiritual teacher and author Eckhart Tolle was born in Germany and educated at the Universities of London and Cambridge. At the age of twenty-nine a profound inner transformation radically changed the course of his life. The next few years were devoted to understanding, integrating, and deepening that transformation, which marked the beginning of an intense inward journey. Later, he began to work in London with individuals and small groups as a counselor and spiritual teacher. Since 1995 he has lived in Vancouver, Canada.
Most helpful customer reviews
86 of 91 people found the following review helpful.
This book should be subtitled, "The Power of No More Bulls***"
By A. Engell
This was a really amazing book. It literally changed my life. I have been reading a lot of self-development and psychology books and there are similar messages in all of them, including this one. This book just approaches it from a more simplistic "just do it" kind of perspective without all the scientific jargon of how you are rewiring your brain.
The end goal here is that amidst the spiritual undertones of the book, what Tolle is really educating people about is self-awareness, which is the cornerstone of growing emotional intelligence. I was reading Daniel Goleman's book, "Emotional Intelligence" at the same time and the parallels were quite obvious. The additional benefit that Tolle offers is walking through some meditations and affirmations and presenting the information in a way that is like an easy to digest conversation.
After I was about halfway through the book, I had a moment of sitting in my car by myself, and had the thought, "I don't have to take this bulls*** anymore, I am not a victim," and then I laughed for about five minutes and many months later, still feel great about all of the things I was able to let go of.
25 of 27 people found the following review helpful.
Recommend this to anyone
By slashst
I was experiencing crippling anxiety, and due to lack of insurance, I was unable to seek help. I was worried about my relationships and jobs suffering due to this, and found myself in constant fear of a breakdown. I found this book and it literally changed my life. Recommend this to anyone. Very thankful for this book.
48 of 53 people found the following review helpful.
The Power of Now is a monumental achievement in spiritual literature.
By MidwestGuyUSA
Eckhart Tolle's, The Power of Now, is a monumental achievement in spiritual literature.
The theme of the Power of Now is that you can find and maintain a deep sense of peace, joy and fulfillment, and in doing so, "return home to yourself." These concepts are very real and attainable. The goal is to break through the barrier of the noise of the mind. When you do this, it is like having total awareness of being alive. It is like being able to see the world with clarity and without the constant stream of mental judgments, mental noise and fear. Even the appearance of objects seems so different and vibrant. And even physical space takes on new meaning -- you sense that everything is connected. Knowledge takes on a deeper dimension that transcends language. Instead of having faith in God, you know and feel God. You go through life having a deep sense of peace and joy. You feel that peace and joy within yourself and external to yourself. It is a life with little mental fear. The peace you feel is not like coming home to yourself, it is coming home to yourself, meaning your natural state of being. When you realign with yourself, it becomes obvious that this state is the way you were meant to be.
A main theme to Eckhart Tolle's book, The Power of Now, is that humanity can change, but it will start with individuals returning to their spiritual center. Just as humanity can learn from the past of what it doesn't want to be; humanity can learn from the past what it wants to be. His message is that we need to look to the past and see the common thread of messages of hope given to us. These messages of hope are: (1) that we are spiritual beings; (2) that we do have an innate joy and peace within; (3) that we essentially have God within us; and (4) that we can experience a new reality that is radically different, but radically true to whom we are.
The Power of Now's message is that many people of he past and present have broken the barrier of fear and discontentment; they have rediscovered or reconnected with their deep sense of peace and joy. In our lack of understanding, we often refer to these people with terminology that may not really be accurate: "enlightened," "awakened," "mystics," "gurus," "holy," etc. These terms are too loaded and create an impression that such a state is unlikely to occur to the average person. We can find our peace and joy and find it now. We are not discriminated against when it comes to God's Grace.
Tolle aids the process of coming home to ourselves. He provides us with an age-old message and road map to achieve this. The road map is simple, yet so profound. The message is simply: we need to quiet our minds.
So, how do we quiet our minds according to Tolle? How do we realign with ourselves? How do we take off the onion layers to our minds and reconnect with that joyful and peaceful part of ourselves?
The term meditation is probably not what you think or have been taught. Meditation as it used here is more a way of life that can be used in any and every activity you do for the rest of your life. Eckhart Tolle talks about different ways to get reconnected with ourselves. What is interesting is that many of the methods are somewhat mechanical, and the process is less spiritual than one might think. The end result, however, is certainly deeply spiritual.
Some of these methods are:
1. Breathing and being aware of your breathing;
2. Being the witness of your thoughts without judgment -- allowing thoughts to flow without identifying with your thoughts -- deeply acknowledging that you are not our thoughts;
3. Feeling your physical body and allowing it be without judgment;
4. Feeling your emotional body (including the emotional pain) and allowing it be without going on thinking tangents about the pain -- just being there with the raw physical emotional pain.
5. Getting in touch with the silence and stillness that is ever present; (so as you listening intently to the world around, you pay attention also to the silence that is behind all sounds);
6. Being totally present where you are and allowing that which happens to be;
7. Acknowledge and avoid the traps of time -- with a deep understanding that in reality what happened in the past is no longer; and what happens in the future is not now (basically time really does not, from a physics perspective, exist);
8. Accepting what you are at any given moment;
9. The simple act of asking God to allow you to feel His presence/His Grace, and then, the act of you feeling God's presence;
10. To go deep inside yourself and realize that innate joy that is ever present -- God.
11. Feeling the stillness within yourself.
One myth is that to obtain peace, joy and God, you need to takes years of monk-like seclusion. In fact, finding what was traditionally known as "enlightenment" could take a few minutes. The quicker you break down the noise of the mind and become present with the world without judgment, the quicker you can come home to yourself.
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